Cow Bay/Rainbow Haven Surf Guide

Surf spot guide

Ideal Surf Conditions

Swell Direction

S, SE

Wind

Northwest

Surf Height

Waist high and bigger

Tide

Low

Cow Bay/Rainbow Haven Surf Guide

The point at the very top of Cow Bay is this standardized, long right-hand pointbreak, peaking off the tip of the point over a rock shelf. The wave winds down the point to an inside cove that offer some tube sections. Around the corner from here is Moose, the most popular beachbreak in the area.

Ability Level

All Abilities

BegIntAdv

Beginner to advanced depending on the surf.

Local Vibe

Doable

WelcomingIntimidating

Depends on who you meet.

Crowd Factor

Moderate

MellowHeavy

Weekends and summers can be packed; weekdays are uncrowded.

Spot Rating

Fun

PoorPerfect

Can be good on the right wind/swell combo.

Shoulder Burn

Light

LightExhausting

Pretty mellow.

Water Quality

Clean

CleanDirty

Pretty good.

Hazards

Cold winter temperatures.

Bring Your

Shortboard

Access

Park in the parking lot.

Bottom

Rock shelf and sand.

Best Season

Storm dependent: tropical cyclones in the late summer and fall with frontal activity from late fall through winter into spring.

Do you have local knowledge about Cow Bay/Rainbow Haven?

If you have any insights or information to add to this spot guide, drop us a note at [email protected]